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Lots of products can discolor your teeth, leaving you yearning for a whiter smile. Fortunately, there is a wide variety of effective methods for teeth whitening, which will return your youthful smile. You deserve a great smile and you can improve it, if you follow these tips.
Some whitening strips can cause damage to your gums. Avoid products that require you to leave them on for hours. Your gums are less sensitive if you follow the directions.
Prior to starting your teeth whitening regimen, you should consult with a dentist if you suffer from gum disease, or have any cavities. Be careful when whitening your teeth, if this is so. Your dentist will be able to tell you how to whiten your teeth and if it is a good idea for you to do so.
Follow a healthy diet consisting of raw fruits and vegetables. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Try not to eat at a lot of different times during the day as food will discolor your teeth.
You should always have dental repairs, such as cavities or gum d
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Maximizing Your Smile With Teeth Whitening Tips
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